Only 10% of happiness is determined by external circumstances. The rest is...well, you can read all about it (and how to get happier), in this article!
Read MoreWith all the end of the year holidays upon us, and the onset of cold winter weather, taking care of ourselves is even more important than usual… It’s safe to say that we all need some self-love and self-care…These 8 activities are great forms of self-care for just about anyone. Bonus: they’re cheap!
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Chances are, if you liked writing or showed an interest at all when you were young, someone gave you a journal at one point...When I was young, I would get all excited about a new journal. I would use it for a few writing sessions, then lose interest...Now I journal every day, and it has changed my life.
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