2020 is finally over and I can honestly say I will not miss it. Not even a little. I wanted to do some pretty raw reflections for the end of the year... I am 100% about being positive and having an optimistic attitude. The truth is, though, that even I can’t pretend that this hasn’t been a terribly hard year.
Read MoreWith all the end of the year holidays upon us, and the onset of cold winter weather, taking care of ourselves is even more important than usual… It’s safe to say that we all need some self-love and self-care…These 8 activities are great forms of self-care for just about anyone. Bonus: they’re cheap!
Read MoreNext week is Thanksgiving, and although 2020 has been a wild year, there’s still much to be grateful for... I wanted to share some new tools that I’ve used and seen because practicing gratitude intentionally every day has changed my life, and I think if you tried it it could change yours, too.
Read MoreI am a big proponent of learning and personal development. You could say it’s a passion, but in truth, it’s also a strength of mine that I happen to enjoy. Around this time of year, with fall semester in full swing, I think fondly of the first time I heard of the term growth mindset. It wasn’t until grad school! I’ve always wondered how my college experience might have been different if I’d known about it earlier…One of my favorite groups to talk with about growth mindset is writers.
Read MoreHave you ever actually thought about what creativity means? I’ll be honest, I hadn’t really until quite recently because it’s kind of something that seems to naturally happen. Does it feel like that for you, too?
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